Home Remedies for High Fever
Cool the Fever, Naturally.
What is Fever?
Fever is a temporary rise in body temperature, usually caused by the body fighting off an infection like a cold or flu. It can also be triggered by other factors such as heat exhaustion, inflammation, or certain medications.
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While most fevers are not usually a cause for concern and can often be managed at home, it’s important to monitor how your body reacts. If you find that the fever persists, becomes very high, or is accompanied by other unusual symptoms, don’t hesitate to consult a healthcare professional. This will help ensure you’re on the right path to recovery and rule out any underlying issues.
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How to use home remedies to reduce Fever?
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Grandma’s Chicken Soup: A comforting classic. Hearty, healthy, and packed with nutrients, it not only helps you feel better but also provides hydration.
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Water and Vinegar: Mix equal parts water and vinegar, dip a cotton ball into the solution, and apply it to your forehead for a few minutes. It can help cool you down.
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Stay Hydrated: It’s crucial to drink plenty of fluids when you have a fever.
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Chamomile Tea: A warm cup of chamomile tea can be soothing and help ease the discomfort that often comes with a fever.
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Warm Cloth: Soak a cloth in warm water and place it on your forehead. This can help reduce fever and provide some relief. Remember to change the cloth when it cools down.
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Warm Bath: Adding a few drops of vinegar to a warm bath can help relax your body and lower your fever. Important! Be cautious when using this method for children, as hot water can sometimes cause convulsions in young ones. Always ensure the water is lukewarm for kids and keep an eye on them.
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Ginger Root: Boil some fresh ginger root in water, strain it, let it cool, and drink it. Ginger is known for its anti-inflammatory properties, which can help ease fever symptoms.
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Green Tea: Drink green tea throughout the day for its calming effects. Just be mindful not to drink it right before bed due to its caffeine content.
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Guava Juice: Fresh guava juice is not only refreshing but also rich in vitamin C, which can help support your immune system during a fever.
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Additional helpful Resources:
- Queensland Gov
- QLD Gov - Febrile Convolutions
- NSW Gov
