Home Remedies for Hangover
Bounce Back Fast, Naturally!
What is Hangover?
A hangover is the body's not-so-friendly reminder that too much alcohol can leave a lasting impact.
After a night of overindulgence, you're often left battling symptoms like headaches, nausea, fatigue, and dehydration. It's like your body’s way of saying, "Enjoyed yourself? Now here's the recovery!"
The good news is, there are many natural solutions with ingredients you can find at home to help you bounce back quickly and feel better in no time.
How to use home remedies to treat Hangover fast?
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Tomato juice: A classic remedy, tomato juice helps relieve headache and nausea commonly associated with hangovers.
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Coffee: Black coffee can help perk you up, and adding a few drops of lemon can boost its effectiveness.
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Hydration: Drink plenty of water to rehydrate your body and ease hangover symptoms.
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Banana: Eat a banana to replenish essential nutrients and boost your energy levels.
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Apple cider vinegar: Mix a tablespoon of apple cider vinegar in water to ease hangover symptoms.
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Grapefruit juice: Drinking grapefruit juice after consuming alcohol can help reduce hangover symptoms.
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Ice in a cloth: Place ice wrapped in a cloth on your head, lie down in a dark room for 20 minutes, and relax.
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Ginger tea: Ginger is great for settling your stomach and relieving nausea caused by a hangover.
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Peppermint tea: This soothing tea can help relieve headaches and calm an upset stomach.
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Honey and lemon: A warm drink made with honey and lemon can help with hangover symptoms.
Additional helpful Resources:
- Better Health Victoria
- Health Direct Australia
- Australian Gov
